This is a great resource site with many powerful practices in the fields of relaxation, meditation, sound therapies and energy healing. The basis of the site is my own original relaxation program I have used for myself and with many clients for years. I have also added many supportive videos from other skilled practitioners, teachers and musicians - see them in the tab headings above and pages below. It's my intent for this site to be very easy to use and beneficial to you - please check out all these fine resources!

Good relaxing to you!
Gordon Artrias Rosenberg

Stress is a major contributor to most illness, injuries, and accidents. By reducing it you can learn to live a healthier, more comfortable life. I genuinely like to help people relax and release stress, tension and pain. In my own program at this site, I guide you through powerful yet easy-to-follow exercises I have used for myself and with clients for two decades. People often tell me the vibrational quality of my voice helps them relax and even gain relief from pain - see Testimonials page for examples.

Choose RELAX PROGRAM in Categories below for all the Exercises of my original Learn to Relax series in one convenient location. I number the exercises as there is a natural progression to them. I recommend that people new to this program begin with Exercise 1 and do them in order, but you are welcome to jump around and do what feels good to you. Select additional Category for specific format or need. You are welcome to download audio and video here or at iTunes to use in your own practice - link in Other Sites below.

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